'Had a body, A body that you can't pay fo'/
That mean she had some D's on her but they wasn't fake though'
oddly enough that is the line that i think of when it comes to my body. lol
I've been working hard recently to do total reconstructive surgery on my body. And no i don't mean saving up thousands to pay for plastic surgery. I mean doing it the old fashion way: eating right and working out.
I've started strength training in the morning then running when i get home followed by a nice half hr session of yoga. Yea..i know, yoga isn't my style but I felt like i needed to get my flexibility back and relax all at the same time and yoga seems to be the best option. its also good to incorporate something fresh so i don't get bored.
anyway i also straightened up my diet...A LOT. I been frequently shopping at Whole Food (i can live in there) which i love and I've cut out sugar and anything white that's not diary. I'm still taking my vitamins too. I've never been much of a calorie counter but I'm starting to be more mindful of how many i eat in one sitting.
I'll be posting some pics soon (i got a new digital camera...HEY!!) so y'all can see the progress :)
PEACE!
ps. I would REALLY love to learn how to kickbox and surf. For some odd reason they've been playing the shit outta Blue Crush and i want to learn how to surf and every yr go on a surf trip lol. Anyone wanna learn with me? ;)
i like the new page girl...i will not be going surfing though lol
ReplyDeleteahhh u suck lol
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